Circadian Biology and Homeostasis
Homeostasis is the self-regulating process by which the body maintains stability and balance while adjusting to conditions that are best for its survival. When successful, life continues, if unsuccessful, the result is disaster: illness and death.
Many things can disrupt homeostasis - our modern lifestyle is the biggest culprit.
At Teravida Longevity Clinic, we not only make treatment plans that assist you in maintaining homestastis for survival but help you optimise your body-mind-spirit to thrive.
The best way to do this is start with what the body needs as foundational and critical to health and vitality. This is circadian biology. Every cell in the body has a circadian clock and those clocks evolved with, and are dependant on three factors: light, water and magnetism.
Start with the basics
Step One: Get on the wait list for your FREE digital copy of The Day Break Book
Step Two: Join our FREE Face Book Group - The DayBreakers
Step Three: Book a weekend retreat to "download" the basics while enjoying a relaxing getaway at the resort Contact
Additional Resources:
Sunlight: Optimise Health and Immunity